TOPIC FOR Wednesday, February 18th, 2026 Meeting from 7pm – 9pm ET
Waking up to your own body
Drawing on the Four Foundations of Mindfulness, this talk invites you to view the body not as a machine to be fixed, but as a “mysterious portal” to truth. Your body is the only thing that is always in the present moment. By honoring the body’s changing nature, we learn the profound lessons of acceptance and interconnectedness with the world around us. Susan Baxter will be giving this talk.
In-person Location: In the meditation hall behind Peter Carlson’s house.
1818 Carrigan Ave., Winter Park FL 32789
For more information call Peter at 407-339-5444
Click here to join Zoom Meeting.
Meeting ID: 847 1472 3882
Passcode: 620329
We hope you can join us, and we wish you well.
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Reviewing Mindfulness of the Body
During this talk, Susan Baxter contributes to an ongoing review of the Four Foundations of Mindfulness Discourse, focusing on the first foundation, mindfulness of the body. Susan provides a personalized view of the benefits of scanning attention through the body when confronted by a chronically painful medical condition. This review includes comments by those participating in the meeting.
Podcast: Play in new window | Download (Duration: 1:07:12 — 61.5MB)