TOPIC FOR Wednesday, January 28th, 2026 Meeting from 7pm – 9pm ET
In tonight’s talk, Allie will continue her discussion of the Paramis, exploring Energy, or Viriya in Pali. This talk will provide an overview of the characteristics of Energy, its connection to Right Effort, as well as how it supports the path towards greater well-being and, ultimately, awakening. The talk will conclude with practical and meaningful applications for integrating Energy into daily life.
In-person Location: In the meditation hall behind Peter Carlson’s house.
1818 Carrigan Ave., Winter Park FL 32789
For more information call Peter at 407-339-5444
Click here to join Zoom Meeting.
Meeting ID: 847 1472 3882
Passcode: 620329
We hope you can join us, and we wish you well.
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Reviewing Mindfulness of the Body
This talk, presented by Susan Baxter, focuses on the first of the four foundations of mindfulness, which contemplates how the mind makes meaning and responses to physical stimuli. She describes how she learned how to skillfully use various mindfulness practices to cope with chronic pain.
Podcast: Play in new window | Download (Duration: 1:07:12 — 61.5MB)