During this final review of the lojong mind training aphorisms, Peter described how the lojong tradition is a revisiting of the Four Noble Truths from a Mahayana perspective, with emphasis on tonglen, the practice of compassion.  The last stage of the lojong listing is a reminder of the important things to integrate into meditation practice and daily lifestyle routines in order to further the process of awakening.

Here are the aphorisms referred to in the talk:  GUIDELINES FOR APPLYING THE COMMITMENTS

Next week’s discussion will focus on the value of regular meditation practice and occasional retreat participation to maximize the benefits received from the Buddhist process of awakening.