2017 The Noble Eightfold Path

Buddhist Mindfulness Meditation
Taught by Peter Carlson

Focusing on three elements necessary for reducing stress and increasing joy in life:
•    Life affirming values
•    Meditative awareness and discipline
•    Wisdom in thought and deed

Peter has practiced Buddhist meditation since 1982 and is the founding teacher of the Orlando Insight Meditation Group. As a psychotherapist, he facilitates integrating meditation practices into life to develop and maintain good mental health as a support for spiritual development.

When: Four Monday nights, 7 – 9 PM, September 25 – October 16, 2017

Where: The Winter Park Women’s Club, 419 S. Interlachen Ave., Winter Park FL 32789 (at the intersection of Interlachen & Lyman)

Fee: $50, payable to the Orlando Insight Meditation Group, pays for the space and supports meditation retreats.

The teacher charges no fee. Students may make a voluntary offering at the end of the course out of gratitude for the teaching.

For more information, email Peter Carlson or call 407 339-5444.