Meditation in the Gallery: Viewing Art Mindfully.
This Saturday, October 31, 10:30-12:00, enjoy some time in the Orlando Museum of Art and see how qualities of “mindfulness” can enhance the way you experience art. This session requires no training in art or meditation; come with an open heart and be ready to immerse yourself in beauty, silence, stillness, and joy. And after, take yourself out for lunch!
Your guide in this mindful experience is Lezlie Laws, meditation teacher for Orlando Insight Meditation Group. You may register for this event at omart.org, or show up at the museum on Saturday and register then. We’ll be in the museum’s rotunda, so there is plenty of room!
